|  778.999.9796  |  #107 - 1585 Broadway Street,V3C 2M7  |  Port Coquitlam

Dance Fit Classes

Caydance "Fit for $7" DanceFit Program!

That's right!  ALL of our fitness classes (Zumba, LatinFit, Line Dancing and the latest craze: Bokwa) are all only $7 per class!  Where else can you get fit for so little?  At Caydance, we believe that fitness is for everyone and that it should be fun AND affordable, that's why we offer these amazing, energetic fitness classes to help you get fit - for both men and women!  Dance Fitness classes are a great way to accomplish the following: boost your cardio, help you shed some unwanted pounds, tone your body, improve your posture, strengthen your core, reduce stress, increase your energy, build your confidence, and improve your coordination and flexibility. No dance experience is needed to get started on your way to fitness!

 

Bokwa®
"Dance the Digits and Sweat the Alphabet!" Bokwa is the latest Dance Fitness craze to hit Canada and Caydance is the first to offer it here in the Tri-Cities, in the greater Vancouver area! With easy to learn steps that get you "drawing" letters of the alphabet with your feet using fun and energetic dance steps that will burn calories and get your cardio working! Go to www.bokwafitness.com/videos/ to see Bokwa in action!

Zumba®: 
Zumba is our super-cardio fitness class that fuses Latin rhythms with easy-to-follow moves in one exciting session of calorie-burning, body-energizing movements.

LatinFit®
LatinFit is an aerobic workout with moves based on actual Latin dance steps, meaning you learn to dance while getting fit! 

Line Dancing
Our Line Dance fitness class is a great way to get fit, strengthen the mind and just enjoy moving to the latest hit music and some classics!

BollyFit
Our BollyFit fitness class is an aerobics class based on actual Bollywood dance moves that gives you an amazing low-impact, high-cardio workout to some great high energy Indian music.

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